The U.S. government releases dietary guidelines every five years, and the 2020 edition just came out yesterday. There aren’t any huge changes, but babies and toddlers are included for the first time, ...

Food is one of life’s pleasures. Whether we favor crunchy salads, local seafood, grilled meats, colorful vegetables, or special sweet treats, we take great enjoyment in savoring foods that are special ...

Parents should model good eating behaviors for their children. The latest edition of the Dietary Guidelines for Americans includes recommendations for every stage of life including infants and ...