If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...

Apps like Calm and Headspace offer guided meditations and mindfulness exercises. Podcasts such as "Sleep With Me," "Phoebe Reads a Mystery," and "Boring Books for Bedtime" feature sleep-inducing ...

There's a better method to catching some shut-eye than counting sheep. If that works for you, great! But if not, try adding a sleep-inducing podcast to your bedtime routine. Below are a mix of ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Imagine listening to an AM radio broadcast of a run-of-the-mill, midsummer baseball game. It’s between two minor league, small-town Midwestern teams that you’ve never heard of and don’t really care ...

Houston's restaurants may be a tour de force in the culinary world, but this week, the city's dining scenes earned a new (unofficial) honor. Earlier this week, three popular Houston restaurants were ...

Oregon was “very disappointed.” Defensive coordinator Tosh Lupoi was “pissed off.” Dan Lanning said it was a “bittersweet game.” The... This podcast is best listened to with headphones. The Emerald ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...