“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...

My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

A new form of yoga incorporating acrobatics is gaining popularity in Australia. And although it looks challenging, those who practise it insist most people can do it with the right instruction.

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...

Lizzy Tomber gave birth to her first son in February. Lizzy Tomber practiced acroyoga up until four days before her son's birth in February. @Yogogirls — -- If you have trouble sticking downward ...

AcroYoga can strengthen the base’s legs and release tension in the flyer’s body, particularly in the back. Certain poses can also build muscle, says Jason Nemer, cofounder of AcroYoga.

Lizzy Tomber and Josh Young wow with their amazing poses – all while Tomber carried their son Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

Every weekend, a group of yoga enthusiasts meets at Lodhi Garden and Shivalik Park in Delhi for a jam session. For the uninitiated, the early morning session is an impromptu yoga performance ...