So, you've decided to level up your bedroom by investing in an adjustable bed frame? You're in for a treat. Not only can adjustable beds help alleviate aches and pains, reduce acid reflux symptoms, ...

A recent CNET survey revealed that more than half of Americans use some method to help them sleep and that most would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve ...

They may help people with certain health conditions, such as sleep apnea and gastroesophageal reflux. This article looks at what makes a mattress adjustable, the potential health benefits of sleeping ...

Adjustable mattresses can raise your head or legs using a motorized bed frame. While they were typically marketed towards older generations in the past, these types of beds can be useful for sleepers ...

While the right mattress for your needs is crucial for a good night’s rest, placing it atop an adjustable base can also be a game-changer for your sleep quality—especially for those with chronic pain, ...

It’s official: adjustable bed frames have gone mainstream. Once relegated to hospitals and late-night infomercials, beds that allow you to elevate your head and feet into various positions to increase ...

I have always loved watching TV. As long as I can remember, my "safe place" has been cozied up in bed with the television tuned in to Southern Charm or The Real Housewives of New York City. Now that I ...

Don't get us wrong—finding the right mattress is *essential* for a good night's sleep. However! Not enough people realize that a quality bed frame matters just as much. And if you have health issues ...

I'm a certified sleep science coach who has tested over 50 mattresses. Ideal for couples with different sleep preferences, a split king mattress is divided down the center, allowing each person to ...

If you experience aches and pains first thing in the morning and suspect your old, unsupportive mattress is the culprit, you might be right. When your mattress is saggy, uneven, or even too hard, your ...

Most of us are dreaming of better sleep these days — and those mattresses we’ve been clinging to since college aren’t exactly helping the cause. We spend a third of our lives in bed, yet we treat ...