An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.
The purpose of training is to polish the spirit. This is one of the many techniques that Aikido teaches you, but most importantly you will learn how to defend yourself.. “I would say that it is most ...
The state's education commissioner has ordered Kentucky public school superintendents to immediately stop using a form of Aikido training to restrain students. The letter, sent Tuesday, came in ...