A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch ...

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Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

If you sleep like a rock, become a little more early bird than night owl with an alarm clock made for your sleep style. By Amanda Reed Updated Jun 12, 2024 6:30 PM EDT We may earn revenue from the ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

I never developed a fine-tuned internal clock. I can’t tell which part of my sleep hygiene is off, but no matter what I do, my circadian rhythm needs outside assistance to wake up at a consistent time ...

With life’s busy schedule, keeping track of time without a clock is challenging. We’re so dependent on this device that even when we go to sleep, we need an alarm clock to remind us to wake up. Not ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.