Growing up in a Catholic family, I have long been accustomed to the custom of abstaining from eating meat on Ash Wednesday and Fridays during Lent, and I know that many of my Protestant friends also ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Gaby Dalkin shares a sustainable seafood recipe that's a perfect weeknight meal. If you're searching the internet and wondering what to cook for dinner, especially if you observe Lent and practice not ...