The alkaline diet has become a trend among celebrities like Gwyneth Paltrow and Jennifer Aniston as a way to lose weight, boost energy, and prevent disease. But like most things that sound too good to ...

When Kelly Ripa revealed that an alkaline cleanse had changed her life, I had to know more. Could this be the secret to her boundless energy and flawless bob? Since I've long had a life crush on Ripa ...

Paleo. Keto. DASH. Plant-based. Intermittent fasting. Whole30. With so many different trends to choose from, it’s tricky to figure out which eating plan is the right choice for you, and which should ...

The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though there are several interpretations of the diet, most ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

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It’s no secret that drinking enough water every day is important for good health and better performance. Water is essential to every cell, tissue, and organ in your body. And the best way to stay ...

The alkaline diet may improve health by promoting whole foods over processed ones, but it doesn't change your blood’s pH levels to prevent cancer. You might have heard that an alkaline diet can help ...