Art journaling is a wonderful way to express your feelings, ideas, and emotions on paper using any creative medium that you choose. To get started, you’ll need one of the best art journals — top picks ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. For centuries, journaling—maintaining a written record of ...

Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...