Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Tampa (BLOOM) – Attachment styles play a significant role in our relationships, influencing how we form connections and respond to intimacy. One attachment style that can bring its fair share of ...

I was rewatching Girls for the umpteenth time when I realized: There’s a pattern here. In this particular episode, Hannah (played by Lena Dunham), finds herself in a situationship with Adam (Adam ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

You hate weddings and loathe Valentine’s Day. You gag at PDA. Every time you start to get close to someone new, you lace up your New Balances and sprint in the opposite direction. If you just won this ...

Attachment styles are part of attachment theory in psychology, which John Bowlby and Mary Ainsworth developed. Developing an avoidant attachment style as a child can lead to difficulties forming close ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

Have you ever caught yourself scrolling aimlessly on a dating app, rejecting profiles for reasons you can’t articulate? Well, maybe it’s a ‘me’ problem, rather than a ‘you’ problem. I’m someone who ...