A 62-year-old woman has stunned her family by performing a backflip off a 10-metre diving board—after just three training sessions. Karen Ali, now 64, trained with her son Osama, 24, a cliff diver and ...

Next time you go to the pool this summer, here are four ways to have fun on the diving board. Next time you go to the pool this summer, here are four ways to have fun on the diving board.