While most of us feel pretty good about making it to the gym twice a week, celebrities take their fitness routines to the next level. Want to know how stars like Kate Hudson and Kendall Jenner get ...

Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

You might hear the word 'ballet' and recoil, reminded of childhood classes and bright pink tutus. Or, you might think it sounds like the perfect exercise. Whatever your views on ballet, if you want to ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

Mary Helen Bowers has been training Victoria's Secrets models for years with Ballet Beautiful Fitness. After dancing with New York City Ballet for 10 years, she took a break to go back to school.

Lauren Dimesky is talking about a class known as "Flight School." This is her third year at Align Ballet Method where this new class is taking flight. "It's a great feel-good hour. You get to listen ...

Instructor: Elizabeth Ross trained in ballet in Florida, Texas and then in Colorado. She received teacher training in the Russian Vaganova Academy syllabus and has been teaching children and adults ...

As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance). From ages 15-21 I also taught ballet ...