At some point, everyone who strength trains can benefit from picking up a barbell. Barbells help you perform foundational moves like deadlifts, squats, presses, and rows with far more weight than you ...

A trainer breaks down common mistakes people make when doing the barbell deadlift, squat, and press, and how to fix them.

Simple, powerful, and incredibly effective, the standard barbell is one of the most essential tools in strength training and ...

I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...

Luke Stoltman adjusts the thick leather belt around his waist as he stares down the 470-pound tree trunk on the competition floor. With his coach just inches from his face shouting words of ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

We are thrilled to announce that Granite Barbell has been named Best Gym/Workout in the Hudson Valley in the 2025 Daily Voice ...

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