You’ve probably come across videos that have went viral on social media of people attempting to do yoga moves on doors and walls that have ended in a fail. That got us wondering what some basic yoga ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti Colleen Saidman Yee stops by Studio 1A to demonstrate a series of yoga moves ...

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KIEV (Reuters) - Sharing a pilates mat, brother and sister Mykhailo and Maria Bondarenko practise basic yoga moves at home, following the instructions of a trainer via laptop. They are on a course run ...

Feeling stressed over finals? Try yoga. The Penn Women's Center touted this method at a Free-Yoga-Free-Yogurt event this past Saturday. During the event, nutrition counselor, massage therapist and ...