My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

If you feel a sense of dread and anxiety as weekend draws to a close each week, you're probably among the 75% of Americans who experience the 'Sunday Scaries.' The 'Sunday Scaries' are a type of ...

We all have those little habits that we do every day without fail. These habits range from second-nature things like brushing our teeth and jumping in the shower to the ones we pick up over time, like ...

Have you ever heard of the zoomies? Well one dog online has the exact opposite habit and it's cracking people up online. Monte really loves his "me time," and has a pretty set evening routine that ...

You don’t have to do crazy moves only a circus performer can do or have sex in the woods to rev up your bedroom routine. Simply make a few tweaks, and you’ll rekindle the passion of the early days of ...

Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice changes in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In a recent TikTok interview, singer Nick Jonas revealed his surprisingly strict bedroom rules—he only ...

If your goal for 2021 was to get more sleep and you still find yourself clinging to your night owl ways, well, New Year’s resolutions are often easier said than done. Thankfully, New York Times ...