Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Imagine the scenario: you've snoozed a bit too long, you're running late for work, and your stomach is growling louder than you can ignore. That's when these 6-ingredient berry smoothie recipes come ...

The addition of almond butter in this blueberry pineapple smoothie ups the protein content, while the Greek yogurt rounds out the acidity and gives it a creamy finish.

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

Mango, kiwi, coconut chips, and macadamia nuts top this luscious berry smoothie bowl. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all ...

Eating pretty meals makes them taste even more delicious. (Seriously, science says so.) But you don’t need to go full unicorn to experience it. Exhibit A: the humble smoothie. Sure, it sometimes ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...