This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best workout apps we've tested.
The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...
If dragging yourself to the gym feels like a chore, the issue might not be motivation, but misalignment. Matching your workout to your personality type could be the missing link to making exercise ...