If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Journaling has always ...

Way back when I was a teenager, a thoughtful teacher took me out for lunch (today, that would be totally frowned upon!) and gave me a blank journal as a gift. She encouraged me to write every day and ...

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If you experience anxiety, journaling can be a wonderful coping tool. To choose one of the best journals for anxiety, it helps to figure out what will work best for you: A blank journal that allows ...

Mindfulness is a big buzzword these days, and while it may sound intimidating or complicated, being mindful can simply mean being aware of yourself and others. That helps explain why journaling is ...

If I had a dollar for every barely used notebook abandoned after a half-hearted attempt to start journaling every day, I'd be able to retire early. For someone like me, with the purest intentions but ...