In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

Excessive blue light can cause accelerated aging in flies because this exposure can cause cellular damage, according to a study released Wednesday. Because the signaling chemicals in the cells of ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

The neuroendocrine system and circadian rhythms are particularly sensitive to SWL, which is defined in the ICNIRP statement as light in the wavelength range of 380 to 550 nanometers. In addition, SWL ...

The potential harm posed by blue light from digital devices like smartphones, laptops, and tablets has long been a subject of scientific inquiry, with concerns about its impact on human health, ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...