When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

The viral world of fitness challenges recently spotlighted a dramatic, one-day experiment: a high-level bodybuilder attempting to maintain his demanding nutritional goals by eating only at a 7-Eleven ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

Young Indians are not just tech-savvy, they are shaping the future of fitness. According to the boAt Crest Data Trend 2025 ...