Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

DWAYNE Johnson has likely switched up his weight training regimen after hitting 50 in an effort to stretch out his career, a bodybuilding expert has said. And he claims the former WWE legend takes a ...

Bodybuilding is an extreme sport in which higher level competitors often go to great lengths to excel. While some prefer to stick to natural methods of building muscle, others turn to pharmaceuticals ...

Bodybuilding can be a sport, or a way to look good and stay healthy. Two Allentown men, one 54 and one 64, have different goals, but both use a regimen of weight training, cardiovascular exercise amd ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Open star Shawn Ray compared bodybuilding to a Miss Universe contest and argued that it's a pageant and an art form, not a ...