Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...
Just a half hour a day might boost mood not only for people with seasonal depression, but for those with any kind of depression. Light therapy, long used for seasonal depression, may also work for ...
Bright light might be the solution to getting a good night's sleep, researchers have found. Exposure to bright light has been previously found to help treat symptoms of depression, and this might be ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. A car at night with headlights on. Matt Fuchs lives in Maryland and writes about health, science, and technology. A few ...
As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...
Please provide your email address to receive an email when new articles are posted on . Bilateral N95 latencies and P100 latencies were significantly improved after 1 month of daily bright light ...