Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Please provide your email address to receive an email when new articles are posted on . Mean CAPS-5 scores dropped significantly more in those given CPT vs. treatment as usual at 17 weeks. Mean score ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Rena Goldman has over a decade of writing and editing experience. She covers health, wellness, mental health, small business, and how politics and policies impact our daily lives. Rena has worked as a ...

A 2023 survey by The Gottman Institute, a well-known relationship research institute, 40% of American married couples say they have major marital problems. Fortunately, couples therapy provides a ...

I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In ...

My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...