Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

People tend to confuse decaffeinated and caffeine-free teas, but knowing the distinction between the two is important if you want to know how to select the perfect brew. Caffeine-free teas like ...

As the festive season approaches, many of us feel the mounting pressures of holiday preparations, financial stress and an overall sense of burnout. It’s easy to get caught up in an overstimulated ...

There’s no question a hot cup of tea is soothing—at least at first sip. But most tea is naturally high in caffeine and it’s not uncommon to get the kind of energy jolt you might expect from a cup of ...

Coffee and tea both contain caffeine. A standard 8-ounce cup of coffee contains about 95 milligrams of caffeine, while a cup ...

Everyone knows caffeine is bad for your sleep, which is why pre-bed espressos aren't advised. However, avoiding coffee doesn't mean you've cut out caffeine — unexpected caffeine sources have a way of ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

According to consumer-based reporting, LULUTOX Detox Tea is a herbal-based caffeine-free tea supplement that falls under the ...