Calcium is a mineral that makes up the bones and teeth and manages several other body functions. While it is an important nutrient, taking calcium supplements can cause mild to serious side effects.

Calcium carbonate is a common supplement for people with low calcium levels. It’s also useful as an antacid to manage uncomfortable digestive symptoms. Calcium carbonate (CaCO3) is a compound used as ...

Calcium is one of the most important minerals for our body, playing a key role in maintaining bone health, supporting muscle function, and even regulating nerve transmission. Despite its importance, ...