Most people have never actually seen a cashew in its shell, and that is no accident. Every cashew on a grocery shelf has already been peeled and heat-treated. They may look like an easy snack, but ...

Agbaje Lateef receives funding from TETFund. Adekunle O. Adeoye (PhD) does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article ...