Reality therapy is a therapeutic approach that psychologist Dr. William Glasser developed in the 1960s. It prioritizes practicing skills and techniques that ground a person in reality rather than ...

Life can feel overwhelming. Emotional pain, financial stress, sleepless nights, or loneliness can weigh heavily. You’re not alone. I offer a compassionate, person-centred approach that blends CBT, ...

Managed by Thriveworks. Your call or email may go to a representative. When it comes to psychotherapy, my approach has always been integrative and holistic, meaning that I draw on theory and ...