With more than 600 locations and hundreds more expected to open this year, Club Pilates has quickly become one of the most in-demand boutique fitness studios. Like the more traditional Pilates ...

If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) workout that builds strength and improves mobility without putting too much ...

Brenda Besteiro is opening Club Pilates, a boutique studio franchise location, in the South Hills Mall in Poughkeepsie. Besteiro has been teaching Pilates for 18 years now. She is also the owner of ...