If you live with ulcerative colitis, choosing and preparing the right vegetables can make a big difference in how your gut ...

Some people may be able to manage their symptoms and reduce colon inflammation by adding specific foods, like soft fruits, to their diet. Avoiding foods high in fiber or added fats may also reduce ...

If you have ulcerative colitis (UC), you probably know that for some people, eating a large meal can trigger symptoms such as bloating, abdominal pain, and diarrhea. That’s why some people with UC may ...

Ultra-processed foods can drive higher Crohn’s disease risk, weaken the gut’s protective barrier, and intensify inflammation.