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If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

Louisiana-born Lance Centanni-Sachs started studying Mongolian contortion at the age of 23. Now at 29, he is preparing for his second trip to Mongolia as part of a documentary project to trace the ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...