Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Alec Baldwin is one lucky man! Yoga instructor Hilaria Baldwin has made it her mission to do one ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga, but teachers say this can be damaging. It's also ableist and off-putting ...

She's been dubbed the world's bendiest woman and, as these extraordinary pictures show, contortionist Julia Guenthel is nothing if not supple. The blonde bombshell, who performs under the stage name ...

She’s been dubbed the world’s bendiest woman and, as these extraordinary pictures show, contortionist Julia Guenthel is nothing if not supple. The blonde bombshell, who performs under the stage name ...