SOUTHSIDE -- Tara Cigliano has helped busy women stay fit for nearly two decades. This year, the 35-year-old fitness instructor and personal trainer turned her attention to women by opening a Contours ...

On the surface, Contours Express may look suspiciously like its competitor, Curves for Women. But make no mistake, it is not. "We're not Curves. We don't want to be Curves. We do training differently ...

Today when health is becoming the biggest concern in our daily life. Awareness on women health becomes an even more important issue. Contours, a women-only gym based out of Koramangala is taking the ...

The event is in support of the Irish Osteoporosis Society and Sophia Housing who provide holistic support for the homeless in Ireland. Supported by the Contours Gym Network, with 12 locations in ...