I pack a lunch -- often leftovers from recipe testing -- most every day to eat at my desk at work. Lately I've been on a salad kick. But not just simple mixtures of greens and dressing. I've been ...

When Jennifer Aniston posted a picture of her "perfect salad" to the Instagram account of her hair-care brand Living Proof back in 2015, she probably never would have guessed that it would cause such ...

Roast boneless chicken breasts while your bulgur soaks, then simply whisk together the citrusy vinaigrette and toss with ...

If you are looking to liven up your usual dishes with adventurous ingredients, a well-stocked pantry can provide limitless inspiration. This recipe for a colorful Middle Eastern-style bulgur pilaf ...

Place bulgur and ½ teaspoon of the salt in bowl; add water. Cover; let stand until most of liquid is absorbed, about 15 minutes. Drain excess liquid. (For a softer and fluffier grain, cook bulgur with ...

Harissa adds a wonderful smoky spice to the delicate flavour of white fish in this dish while the bulgur topping adds a healthy crunch. With a GI of 41, this meal is high protein, low GI This meal ...

When you read the word “bulgur,” what did you think? Did you cringe a little? One friend said to me when I mentioned it, with just a little disdain, “That sounds (pause) healthy.” It is, but it is ...

While whole oats are the typical go-to whole grain, bulgur deserves a gold-star mention for its cholesterol-lowering properties, too. Bulgur is a whole-grain staple in Mediterranean and Middle Eastern ...

Gradually we potato heads are beginning to appreciate just how convenient and versatile grains can be. Tonight’s dinner features bulgur, wheat berries that are steamed and dried before milling. They ...