Try using citrus juice, vinegar, yogurt, or high-acid ingredients to add flavor to foods if you want to reduce your salt or sodium intake. Share on Pinterest chabybucko/Getty Images Lowering your salt ...

Welcome to “Cookbook of the Week.” This is a series where I highlight cookbooks that are unique, easy to use, or just special to me. While finding a particular recipe online serves a quick purpose, ...

The average American eats five or more teaspoons of salt daily—about 20 times more than the 1/4 teaspoon your body actually needs. I used to be one of those people dumping salt on everything, until I ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Expanding our MySALT sodium free salt lineup with innovative seasoning mixes crafted with our proprietary salt substitute for bold, heart healthy flavor. We believe that reducing sodium should never ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully selected ingredients that blend together to create delicious flavors and ...

You've likely heard that consuming too much salt can be bad for your heart, but what about your ears? Frequently adding salt to meals has been associated with an increased risk of hearing loss, ...

When you’re out on a camping trip, the last thing you want is to spend hours cooking over a fire or managing a camp stove. Whether you’re dealing with a fire restriction or just looking to enjoy your ...