Few ingredients are as loved, loathed and feared as sugar. We adore it for its starring role in many of our favorite desserts. We are skeptical of the way it sneaks into foods where we least expect it ...

The holiday season beckons with its array of delightful treats and lavish feasts, yet for those aiming to embrace a healthier lifestyle or navigate sugar intake, discovering suitable alternatives ...

Moravian sugar cake is a pillowy cake-bread hybrid with a caramelized crust and, best of all, little pockets of crunchy, ...

Here’s a conversation starter for your next dinner party: Ask your guests how many types of sugar they can name. If people tap out at white sugar, brown sugar, castor sugar, and maybe jaggery, it is ...

Candy making is essentially an art, combining creativity, technical skill, and some science. In fact, when it comes to making your favorite sugar candies, it often boils down to temperature -- quite ...

Brown sugar is a "granulated, refined sugar that comes from the same plant as white sugar," says Kate Zeratsky, RD, a registered dietitian nutritionist at Mayo Clinic in Rochester, MN. It gets its ...

The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes. Lots of the healthy raw ...

Eating rice can cause a spike in blood sugar levels, especially white rice, due to its high starch and carbohydrate content. White rice is primarily composed of easily digestible starches, ...