Barcelona, 4 July 2018: The inclusion of nuts in a regular diet significantly improves the quality and function of human sperm, according to results of a randomised trial which measured conventional ...

For men planning for fatherhood, regularly consuming a diet with 60 g of nuts can significantly improve the quality, quantity, and motility of sperm, results of a clinical trial has showed. The ...

Consuming 60 g of nuts regularly can boost the quality, quantity, and motility of sperm. Nuts contain many omega-3, antioxidants (vitamin C and E, selenium and zinc), folate and other phytochemicals.

Munching nuts and dry fruits is definitely healthier than eating a bowl full of chips or other snacks. While nuts and dry fruits have several health benefits, they also come with their share of ...

The results of a small study from a team of Spanish researchers is suggesting that adding a moderate volume of nuts to a diet could improve both sperm count and motility. The study follows on from a ...

A DIET rich in nuts improves sperm count, according to new research. The study shows that the inclusion of nuts in a regular diet "significantly improves" the quality and function of human sperm. The ...

Nuts are not only versatile and widely available but are one of the most delicious of all healthy foods. With the rise in demand for nuts, the production has also been increasing. Being excellent ...