We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the full 3–5 gram daily dose.Gummies often contain added sugars and smaller ...

Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even muscle vitality in older adults. If you’re looking for the best creatine supplement for you, CNET's ...

What happens if you take creatine gummies for a month? As a CrossFit coach, fitness journalist, and self-identified Muscle Mommy, I am both personally and professionally passionate about getting ...

Are you looking to take your fitness game to the next level? If so, you may want to consider incorporating creatine into your supplement regimen. Creatine is a popular dietary supplement that has been ...

If you’re a dedicated exerciser, you probably like to keep an eye out for things that can help you work out more efficiently. With that, you may have heard about using the supplement creatine to try ...

The fitness supplement industry continues to evolve, but few products have maintained their reputation for effectiveness quite like creatine. This powerhouse compound has transformed countless workout ...