Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to ...

The Child & Family Institute is now offering a virtual Teen DBT Skills Group. Teens will gain coping skills to more effectively regulate emotions, decrease unhelpful behaviors, change destructive ...

MINNETONKA, MINNESOTA , UNITED STATES, February 15, 2024 /EINPresswire.com/ -- Mindfully Healing, a leading mental health agency, announces the expansion of its DHS ...