It was two years ago that Diana Uhlman decided to sign up for a Dancercise class at the Oakwood Community Center. She had just moved to the Miami Valley and was hoping if she stuck with the class for ...
Dancercise is a combination of exercise and dancing to lose those excess pounds or just for fun. This program emphasizes increased agility and coordination through aerobics dance exercise. Dance has a ...
Dancercise – a potent mixture of exercise and dance – is the latest fitness craze to sweep the country, writes SYLVIA THOMPSON… Dancercise – a potent mixture of exercise and dance – is the latest ...
The council on aging will offer a new class in dancercise beginning with an intro class Sept. 4 at 9 a.m. The six-week session begins Sept. 11. Classes start with mild chair stretches, followed by low ...