I am a Licensed Clinical Professional Counselor with experience in working with adolescents, young adults, and adults. I am trained in Dialectical Behavior Therapy (DBT ), Cognitive Behavioral Therapy ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

I enjoy providing an individualized approach to each client, drawing from methods such as CBT, Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Systems ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Spring Health reports on the importance of neurodivergent-affirming therapy, which respects unique needs and communication styles for effective support.

KNOXVILLE, Tenn. (WATE) — The Middle Path provides support through dialectical behavior therapy (DBT) and intensive outpatient programs (IOP). The organization focuses on DBT and IOP both in-person ...