Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...

Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension. Dr. Setareh says that it positively impacts blood pressure in a few ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Not only does this country drink more tea than any other, it outdrinks the rest of the world by an unbelievable amount. There ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...