A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...

Data shows extended noise exposure damages auditory and cognitive development. A new study published in the journal Sleep Medicine analyzed existing data about sound levels of white noise machines and ...

As a mum of two who has spent most of parenthood in a sleep-deprived haze, I know it’s tough for your bub — and you — to get a good night’s sleep. Throw in night feeds, developmental leaps, sleep ...

If there’s one gadget every new parent should have, it’s a white noise machine. We can’t imagine life without it, especially in those early days when your newborn is still adjusting to the outside ...