160g wholegrain spelt flour, plus extra for kneading 130g refined spelt flour 25g sunflower seeds, plus a few extra for the top 25g pumpkin seeds, plus a few extra for the top 1 tsp sea salt ½ tsp ...

This week, a quick whole spelt beer bread that takes six minutes to mix and under an hour to bake – one of the fastest ways to eat tasty, fresh bread. For best results, use a good-quality Israeli ...

We're back from our summer hols. We went to Suffolk. Southwold to be precise. We always holiday in Suffolk; it's my attempt at creating childhood memories the boys can bore their own kids with. I ...

Craft a rustic and nutrient-rich loaf with this Spelt Flour Bread recipe made from a traditional levain starter. This naturally leavened bread combines the mild, nutty flavor of ancient spelt grain ...

Spelt has a lovely, nutty flavour and it naturally proves and rises more quickly than wheat flour, so it is quicker to make a loaf of bread using spelt flour. This recipe gives consistent results, and ...

Swedes love making bread, so join the nationwide cult and start kneading. Here's one of The Local's favourite recipes by food writer John Duxbury. Spelt has a lovely, nutty flavour and it naturally ...

To prepare spelt bread, start with autolysis: in a bowl, pour the spelt flour and water (1), mix with a wooden spoon (2), until you obtain a homogeneous mixture. Cover with plastic wrap and let it ...

Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

Spelt is the new celebrity grain, the Keira Knightley of wholefoods, and it has gone from curiosity to must-have ingredient in just five years. Said to be more digestible than wheat and richer in ...

—- Bake a batch and sit back and enjoy our armchair travel collection featuring all the best things about food and adventure. Streaming now at SBS On Demand. —- Spelt is an ancient species of wheat, ...