Below is one of the exact full-body, push-focused workouts Sheeran uses to stay in shape. Keep rest between supersets to an ...

Ed Sheeran has entered the Pilates Princess Era. The "Shape of You" songwriter was recently caught on video shaping up his body on a reformer pilates machine. Impressed by his skillset, Tiktok users ...

If you’ve ever felt like your body moved like it carried “extra baggage”, maybe less spring in your step, less tone in your arms or core, you’re not alone. And when a musician known for his ...

Tomorrow marks the first official spring training workout day for Orioles pitchers and catchers at Ed Smith Stadium. Fans are invited to watch the team's workouts on the back fields at the complex ...