Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

What if someone told you there was a way for you to learn to control your own brainwaves? And that by learning to do so, you’d be able to alleviate a host of unpleasant symptoms ranging from anxiety, ...

Welcome! I am currently only taking new clients interested in joining an online Internal Family Systems (IFS) Practice Group. These small groups offer hands-on IFS activities to strengthen your ...