The goal: Spend no more than $158.30 at Fred Meyer on a week’s worth of food for a family of four. This month, my family is revisiting a challenge I originally wrote about for The Daily Herald in 2013 ...

FILE - A sample plate of the food icon MyPlate, is unveiled at the U.S. Department of Agriculture in Washington, Thursday, June 2, 2011. A new study finds that few Americans have heard of MyPlate, the ...

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