Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Over the past decade, women have gradually embraced living their lives sheathed in spandex. The shift from so-called "real clothes" to athleisure has long been a polarizing one, with critics lamenting ...

If getting fit was one of your 2024 New Year's resolutions, you're not alone. And if you've already failed at that, taking one too many days off and ruining your gym streak, you are also most ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Chrissy Teigen is the latest model to participate in Love magazine's advent calendar, and it might be the funniest one yet. Going braless in a bright blue leotard, thick white legwarmers and a red ...