If you’re a frequent gym-goer, you’re likely very familiar with barbells, dumbbells and pull-up bars. You may even have found yourself utilizing suspension systems (TRX), kettlebells, resistance bands ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Brrrn is a well-built, no-tech slide board meant to be ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Brrrn is a well-built, no-tech slide board meant to be ...

I first heard about Brrrn a few years ago when I was working in New York City. The studio conducted classes in a 50-degree room (hence the name), and became popular for their “slide” classes, which ...

Lately, I’ve wondered if 2021 is conspiring against our best efforts to stay in shape. Gyms are shuttered, or operating at limited capacity, with no end date in sight. High-profile home fitness ...

In the video above, Men’s Health Fitness Director B.J. Gaddour shows you how to do a reverse lunge, side lunge, and hamstring curl with a mini slide board. Mini slide boards intensify old-school ...