Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

These include CBT, (ERP when needed) behavior modification, solution-focused and psychodynamic, to name a few. My name is Mara Bruckner, LMFT (MFC36105) in California. My approach to therapy is warm ...

Allergies are becoming more prevalent in the US, affecting over 100 million individuals. Common allergies include eczema, ...

I am rooted in a strengths based perspective, provide trauma informed care and have extensive experience in Cognitive Behavioral Therapy, Exposure and Response Prevention (ERP) Acceptance and ...

Exposure therapy for a specific fear can also help reduce other fears. This is the conclusion reached by psychologists who studied 50 people with a fear of spiders and heights. Although they only ...

Virtual Reality Exposure Therapy (VRET) represents an innovative therapeutic approach designed to address substance use disorders through the controlled presentation of immersive, computer-generated ...

ESPECIALLY WITH THE CALM WIND OUT THERE TOO. ON THE HEALTH BEAT, THERE IS A KIND OF THERAPY THAT HELPS PEOPLE FACE THEIR FEARS. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT IT.

Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

Facing your fear of spiders may also help with other phobias, including a fear of heights, according to a new study. "It was long assumed that if a person had multiple fears, they would require ...