An endangered southern resident orca calf, first discovered on New Year’s Eve, has been spotted again, and the Center for Whale Research is thrilled at the calf’s appearance. “She’s still there. She ...

Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...

Simone Biles receives treatment during Women's Qualification during Day 2 of the 2024 Summer Olympics at Bercy Arena in Paris, France, on July 28. (Photo by Erick W. Rasco/Sports Illustrated via Getty ...

If you run, you need to care about your calves – the muscles that generate much of the force that powers your stride. Strong calves not only help you to run faster and more efficiently, but also ...

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...